ADULT CLASSES

Welcome to All Heart Gym's MMA Striking Class! Led by Coach Jordan himself, our striking classes offer a comprehensive training experience that combines the arts of boxing, Muay Thai, and MMA. In these classes, we focus on enhancing your striking abilities while emphasizing movement drills, progressive techniques, and a controlled environment that caters to individual growth.

Boxing, the art of punching, forms the foundation of our striking curriculum. Through a series of boxing drills and exercises, you will develop proper stance, footwork, and striking technique. Coach Jordan will guide you through various punch combinations, head movement, and defensive skills to enhance your boxing prowess.

Muay Thai, also known as the "Art of Eight Limbs," introduces a wider range of striking techniques. In this aspect of our classes, you will learn how to effectively utilize punches, kicks, elbows, and knees. Coach Jordan will teach you the correct form, timing, and power generation for each strike, enabling you to deliver devastating blows with precision.

MMA, Our MMA component focuses on integrating striking techniques from boxing and Muay Thai into mixed martial arts scenarios. Through MMA-specific drills and simulations, you will learn how to seamlessly transition between striking and other elements of MMA, such as clinching and takedowns. Coach Jordan's expertise will help you develop the necessary skills to excel in MMA competitions or simply enhance your overall martial arts proficiency.

By joining our striking classes, you will experience a wide range of benefits. First and foremost, you will improve your physical fitness, as striking training provides an intense full-body workout that builds strength, endurance, and cardiovascular fitness. Additionally, our classes promote improved coordination, balance, and flexibility through various striking movements and drills.

Moreover, our emphasis on movement drills helps enhance your agility, footwork, and spatial awareness, making you a more elusive and effective striker. Coach Jordan's approach of building techniques on top of each other ensures a solid foundation while progressively challenging you to expand your skill set.

In our controlled training environment, you can feel confident knowing that your safety is our top priority. Coach Jordan is dedicated to creating a supportive atmosphere where everyone can thrive and improve at their own pace. Whether you are a beginner starting your martial arts journey or an experienced practitioner looking to refine your skills, our striking classes are designed to meet your individual needs and help you reach your personal goals.

Join us at All Heart Gym's MMA Striking Classes and unlock your full potential as a well-rounded striker. Get ready to enhance your technique, build strength, and unleash the best version of yourself!

Welcome to All Heart Gym's Jiu-jitsu and Grappling Classes! Coach Ricky is here to lead you through our exhilarating grappling classes, where we combine the best elements of jiu-jitsu, Greco wrestling, and MMA. In these classes, you'll experience a comprehensive training program designed to enhance your skills, regardless of your current level of expertise.

Jiu-Jitsu, Our jiu-jitsu sessions focus on the art of ground fighting, emphasizing leverage and technique to overcome larger opponents. Coach Ricky will guide you through a variety of techniques, including joint locks, chokes, and submissions. As you progress, you'll develop exceptional control, positional dominance, and the ability to submit your opponents with precision. Jiu-jitsu is known for its problem-solving aspect, as it challenges you to think strategically and react effectively in various scenarios.

Greco Wrestling, Our Greco wrestling training incorporates explosive throws, clinch work, and takedowns without the use of leg attacks. Coach Ricky will teach you the fundamentals of body control, balance, and leverage, helping you develop exceptional upper body strength and power. Greco wrestling techniques are highly effective in close-quarters combat, allowing you to gain control over your opponent and dictate the pace of the fight.

MMA, In our MMA grappling, Coach Ricky will guide you through a comprehensive curriculum that combines the best elements of jiu-jitsu and Greco wrestling, tailored specifically for MMA scenarios. You'll learn how to seamlessly transition from striking to grappling, allowing you to control the fight when it hits the mat. 

By participating in our grappling classes, you'll enjoy a multitude of benefits that extend beyond the physical aspect of training. Here are some key advantages:

1. Self-defense: Grappling techniques are highly effective in real-life self-defense situations, empowering you to protect yourself and your loved ones.

2. Physical Fitness: Grappling classes offer a dynamic and intense workout, enhancing your cardiovascular endurance, strength, flexibility, and overall conditioning.

3. Mental Sharpness: The problem-solving nature of grappling enhances your mental acuity, as you learn to strategize and adapt to different scenarios.

4. Discipline and Focus: Grappling requires discipline, patience, and focus. Through consistent training, you'll cultivate these qualities, which can positively impact other areas of your life.

5. Confidence and Empowerment: As you develop proficiency in grappling techniques, your confidence will soar. You'll feel empowered knowing that you possess the skills to handle challenging situations.

At All Heart Gym, Coach Ricky's grappling classes provide a structured environment that fosters individual improvement. The techniques taught are carefully curated to build upon each other, ensuring a structured progression in your skills. Whether you're a beginner or an experienced practitioner, our classes are tailored to meet your specific needs and abilities.

Join us at All Heart Gym and embark on a thrilling grappling journey that will transform your mind, body, and spirit!